I have to admit, sentiment and voices in my head, with rules applied to hold onto things, were overloading me.

I got to a point of, where do I start, it took months to get the courage or even know where to begin.

Yes, I am sure many people feel that way, after having my thyroid removed my energy has been close to nill.

But I wanted to be able to breath, I needed to be able to breath.

So, next time I went to put something in the kitchen cupboard, I saw an item. I had not touched or used, so out, I started piling up things. Then I attacked the pantry, electrical appliances not used, out she goes.

I realised that many people are in need so why am I holding onto them. I had to cull the lot, so now as I go through things again, I get braver, I get stronger and I feel happy.

Joy, it can come from this simple task and yes it is simple. You just got to start, I have to set things up in sections. In my head I allocate a section or area, and I start that way.

Before you know it, you sit here and tell the world, how changing the mind set, from the world to his way. Freedom comes, space takes over and you get a much bigger room, a much bigger spiritual air space around you.

And that is why this effort has been so worth it, I want my fathers access to me to be as uncluttered as my home.